EXCLUSIVE: Malaika Arora shares how she dealt with emotionally distraught times: A good cry always helps

Malaika Arora is one of the fittest actors in Bollywood. The actress has maintained a fit physique over the years and has proved that age is just a number. She is one of the most graceful actors in the entertainment industry. Malaika, who is a Yoga enthusiast often talks about the benefits of meditation. The actress herself has been through a lot in life and has overcome obstacles that came her way. Malaika Arora sat down with us for the final episode of Her Story season 2. In an exclusive interview with Bollywood Bubble, the actress revealed how she deals with emotionally distraught times.

Malaika said, “There must have been various instances that made me reach that point. It does not have to be A-instance. It could have been emotionally, physically, mentally, professionally, it could be anything. We all have to deal with our various ups and downs. So, I somehow genuinely feel a good cry always helps.”

The actress added, “People feel that it is overrated. But, for me, it’s very cathartic. I think it eases me up.”

 

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Arora went on to talk about the two things that she needed to come to terms with, in her life. She said, “I just think it came to a point where my personal space, where I felt I needed clarity and I needed happiness. That was that.”

Malaika continued, “Like I said, I was very clear. These were my two things that I needed to come to terms with. One was clarity and one was happiness. And I said, nothing and no one can compromise, except myself.”

Take a look at the full conversation below:

Meanwhile, Arora even opened up about being age-shamed, slut-shamed, and a lot more. She also spoke about battling judgment post her divorce with Arbaaz Khan.

Also Read: EXCLUSIVE: Malaika Arora on battling judgment post divorce from Arbaaz Khan: It was the lowest phase of my life