Lisa Haydon’s workout routine
Lisa Haydon is not a big fan of gymming. She's always talked about yoga passionately and performs Ashtanga Yoga and Pilates five times a week. Haydon has been getting up early in the morning at 6 am and going for a morning walk since ages. The actress believes that those hours of the day are the most productive when it comes to fitness.
Lisa Haydon’s diet routine for a fit bod
Can you believe that the model-turned-actress loves gorging on sushi, pizza, cheese, chocolates, and cheesecakes? One cannot get a toned body if the diet is unhealthy. Lisa eats a lot of fruits and vegetables and has a South Indian lunch during her shoots. Another important part of her diet is one glass of coconut water early in the morning.
Some fitness tips by Lisa Haydon
• Don’t even think of skipping your meals. • Pilates is the perfect way to combine endurance training and stretching. • It's crucial to build your stamina with cardio. • Running has to become a way of life and not something that needs to be done only before specific occasions to lose weight. • Drink lots of water to keep your body hydrated.
It feels strange to hear from such a confident woman that she also went through an awkward phase with her body and used to often get ragged for being too thin during her young days. But much to our surprise, yes, Lisa Haydon did go through such a phase. She made this very powerful statement during one of her interviews: “Very often, what makes you the underdog when you are younger, becomes your USP later.” For some strange reasons, this inspiring quote is gonna stay with us for a very long time.
[inline-gallery]
Lisa has often quoted that she discovered the joys of working out rather early in life and had gradually started practising Ashtanga yoga during her teenage years. She’s always been known for her the perfect beach bod (she looked smokin’ hot in a bikini even during pregnancy), toned legs, and honey-hued complexion. The lady has never surrendered to inhibitions and trends when it comes to her fitness mantra. Her athletic body and towering personality are a result of extreme hard work. Of course, we can’t forget the main ingredient: flawless genes! (Also Read: So cute! Lisa Haydon’s picture with son Zack Lalvani is going viral for all the right reasons)
So, let us find out the secret life hacks she’s been following since many years, even before she was preggers, to stay ravishingly fit and stunning. We’re sure, even after giving birth to her little bundle of joy, son Zack, she’ll be able to hit the fitness radar soon.