Malaika Arora sets fitness goals with her hot yoga poses

There is no doubt in the fact that model turned actress Malaika Arora has one of the hottest bodies in Bollywood. With her toned body, she gives fitness goals to her fans. The secret behind her svelte figure is yoga and today, we are going to show some yoga poses by Malaika that keep her toned.

Here are some of the hot yoga poses by Malaika.

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Malaika’s Instagram handle has some of best yoga poses that inspire fitness enthusiasts. The actress does pilates and gym workouts, but yoga is her favourite and she feels that it heals one’s body and mind.

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This position of yoga is called Suryanamaskar and this asana detoxifies the full body. Suryanamaskar is Malaika’s complete workout package and now, we know the reason behind her glowing skin.

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Malaika loves practicing different forms of yoga. She once said that yoga has immense benefits and increases strength and flexibility.

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This yoga position is called Padmasana and this is Malaika’s favourite. Talking about this position, Malaika once said, “This asana signifies balance between the mind, body, and soul by nurturing your whole self. It stimulates the flow of energy in the body. When practised frequently, it will build your ability to concentrate in other situations off the mat.”

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Malaika does a handstand like a pro. Yoga has become a daily routine for Malaika and that’s why she is one of the fittest moms in the tinsel town.

What do you think about Malaika’s yoga poses?

Also Read: Malaika Arora gets trolled for claiming to have a better b**ty than Beyonce