On World Mental Health day, Aamir Khan reveals he and daughter Ira have been taking therapy: There is nothing to be ashamed of

Aamir Khan’s daughter Ira Khan is one of the most popular star kids of Bollywood. She is an active social media user. Apart from sharing family photos and selfies, the young star kid often shares posts about mental health on her Instagram. As many know, Ira has always been vocal about her battle with depression.

Speaking of that, on World Mental Health Day today, Ira shared a video with Aamir Khan on Instagram. The father-daughter duo came together to talk about the importance of mental health. The Laal Singh Chaddha actor revealed that daughter Ira and he have been taking therapy.

Aamir Khan on mental health

In the video, Aamir Khan along with Ira Khan is heard talking about reaching out to people who can help us when we’re struggling mentally. Furthermore, Aamir shared, “Meri beti aur mein peechle kahi saalon se therapy ka labh utha rahe hai. Aur agar aap ko lagta hai aap bhi maansik ya jaazbaati takleefon se guzar rahe hai, koi tension hai, koi stress hai, koi takleef toh aap bhi ek aise waqti ko dhund sakte hai joh professional hai, trained hai, aur joh aapki madar kar sakta hai. Isme koi sharam nahi hai. All the best. (Me and my daughter have been going to therapy sessions for quite some time now. If you feel you are also going through some emotional trauma, stress or problem, you should also search for an individual who is professional, trained and someone who can help you. There is nothing to be ashamed of).”

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A post shared by Ira Khan (@khan.ira)

Fans praised Mr Perfectionist and his daughter Ira Khan for talking about about mental health. A fan dropped a comment saying, “So happy to see you talk about mental health support openly and in Hindi.” Another fan showered love on them saying, “It’s so heartening to see you together! What you say is most valid and substantial. We should be open to own, discuss, seek help from professionals, even friends and family, the things that are shaking our emotional n mental balance.” “One need courage to speak up, take care!,” wrote a fan.

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A few weeks ago, Ira had said that she has ‘genetic depression’.

Aamir Khan’s upcoming movies

Aamir was last seen in Advait Chandan’s Laal Singh Chaddha. Apart from Aamir, Laal Singh Chadha also starred Kareena Kapoor Khan, Naga Chaitanya and Mona Singh. The film failed to do well at the box office. Now, Aamir is set to return to acting with Christmas release next year. The untitled film will clash with Akshay Kumar’s Welcome To The Jungle in 2024.

On the other hand, Aamir recently announced that he’ll be producing Sunny Deol starrer Lahore 1947, directed by Rajkumar Santoshi.

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A post shared by Aamir Khan Productions (@aamirkhanproductions)

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Mamta Naik

Content Writer