Pregnant Kajal Aggarwal gives a peek into her workout as she performs pilates, Watch

Kajal Aggarwal is pregnant and expecting her first child with her husband, businessman Gautam Kitchlu. The actress on Monday shared a video of her from her workout session. In the past few days, Kajal has been sharing pictures and videos, spreading positivity and awareness on pregnancy, changing body, and pregnancy. She took to her Instagram to share a video featuring her trainer and her. The actress looks happiest as she performs pilates. Pregnant Kajal Aggarwal shared the workout video and even spoke about the importance of aerobic conditioning during pregnancy.

The video shows the Singham actress lifting weights. She is dressed in athleisure and flaunting her baby bump. Kajal is filmed as she performs light exercises with her trainer. She is performing some strength training, core body workout. The actress is seen doing pilates too. For her day at the gym, Kajal chose to wear a baby pink sports bra with similar color tights.

Kajal shared the video and spoke about how she has been a very active person and worked out her whole life. She said that women who are pregnant without complications should be encouraged to participate in aerobic and strength conditioning exercises. Aggarwal mentioned that Pilates and barre helped the body change process, during pregnancy, for her.

Take a look at the video below:

 

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A post shared by Kajal A Kitchlu (@kajalaggarwalofficial)

Aggarwal shared the video on Instagram and wrote, “I have always been a very active person and worked out my whole life. Pregnancy is a different ball game! All women who are pregnant without complications should be encouraged to participate in aerobic and strength conditioning exercises as part of a healthy lifestyle during their pregnancy – Pilates and barre helped my body change for the better pre and through my pregnancy. This transformative approach has me feeling stronger, longer and leaner. The goal of aerobic conditioning in pregnancy should be to maintain a good fitness level throughout without trying to reach peak fitness. #notanad (sic).” Tamannaah Bhatia reacted to the post made by Kajal and dropped a sweet message in the comments section. She wrote, “You beautyyyyy”

Kajal Aggarwal’s family recently organized a godh bharai ceremony for the actress. Kajal shared surreal pictures from her Godh Bharai ceremony. The actress looked breathtaking in the photos from the Godh bharai function.

Also Read: Mom-to-be Kajal Aggarwal flaunts her baby bump in new pics, talks about ‘mommy training’