Shilpa Shetty drops a note on getting affected by sadness in life: ‘Live in the now, everything is temporary’

Bollywood actress Shilpa Shetty and her family have dealt with a lot in the past few months. The actress has resumed work again, amidst the controversy surrounding her family. Shetty’s husband, businessman Raj Kundra was arrested in a pornography-related case. After Raj Kundra’s arrest, the actress kept her social media presence limited. However, she is back at posting almost daily now. On Monday, Shilpa Shetty made a thought-provoking post on her Instagram. She penned a long note on getting affected by the sadness in life.

Shilpa Shetty shared a picture of her doing a yoga pose. She shared the picture and wrote, “Our thoughts hold unfathomable powers that shape our approach towards life. How we handle our successes or deal with our failures is all in the mind. Does an achievement change the way you think and interact with others? Or does a setback tell you that it is the end of the road for you? If you can control your mind and your thoughts even when you’re experiencing these extreme emotions, then you can define the world that you live in every day. Don’t let the high of a success or the sadness from setbacks engulf you. LIVE IN THE NOW, EVERYTHING IS TEMPORARY… EVEN YOU. (sic)”

Take a look at the post below: 

 

View this post on Instagram

 

A post shared by Shilpa Shetty Kundra (@theshilpashetty)

The Super Dancer Chapter 4 judge is clicked dressed in classy athleisure. She looks fabulous. The picture Shilpa shared was captioned with a quote by Eckhart Tolle, which read, “To realise that you are not your thoughts is when you begin to awaken spiritually. (sic)”

Earlier, Shilpa Shetty has made posts on ‘mistakes’, ‘living moments’ and ‘highs and lows’. She has shared several cryptic notes on her Instagram stories. 

Shilpa Shetty had taken a short break after the arrest of Raj Kundra. She resumed work a few later. 

Also Read: Shilpa Shetty spotted with daughter Samisha amidst Raj Kundra controversy; Watch