Vicky Kaushal to beef up, for THIS upcoming movie

Actor Vicky Kaushal, who recently wrapped shooting for Meghna Gulzar’s ‘Raazi’, has started prepping for his next already. Sajid Nadiadwala’s ‘uri’, based on the recent surgical strike that India undertook on its neighbouring country, features him as the commander-in-chief who led the operation.

For the same, Vicky has to beef up his body and gain lean muscles as well. He is already into a rigorous workout regime and is on a specific diet plan as well. (Also Read: It’s a wrap for Alia Bhatt and Vicky Kaushal’s ‘Raazi’. (Also Read: It’s a wrap for Alia Bhatt and Vicky Kaushal’s ‘Raazi’)

“I have three months for prep. I have to beef up and gain lean muscle as the aim is to not only build up the size but also strength. This includes functional, core and weight training. My diet is a combo of high carbs and high proteins for now. This will be followed by a month-long martial arts training and after that paramilitary training. The action includes hand combat and martial arts is a must for it. It also requires training for arms and ammunition,” Vicky said.

The actor will also meet some real life army men to get the nuances of an army officer right. He will be training under them for some time as well.

Ranjini Maitra

Journalist. Writer. Reader. Enthu cutlet. Mood-swing machine. Day dreamer. Sandwiched between ‘live life fully’ and ‘lose some weight’. Mantra of life: Love and love more.