Wondering what keeps Arjun Kapoor fit? Read On

A tall boy who weighed 140 kgs few years back now proudly flaunts his six pack abs in almost every movie of his. Arjun Kapoor, who has a massive fan following, has come a long way from being fat to fit.

Rigorous training sessions helped him achieve the desired goal, making him one of the sexiest men of Bollywood. But even though he is fit and fine now, Arjun Kapoor still continues with his intense workout sessions in order to sustain the ‘Sexiest Man’ title.

The actor who is set to host ‘Khatron Ke Khiladi’ season 7 has opted for two different forms of exercise names ‘Altitude Training’ and ‘Pilates’ in order to raise the temperatures on small screen with his alluring physic. Altitude training is a cardiovascular exercise which strengthens your body and increases flexibility whereas Pilates form of exercise helps in body toning. Arjun’s trainer says that it’s a train smart form of an exercise and is extremely effective. Arjun has been following this workout regime for almost four month now.

Apart from ‘Kahtron Ke Khiladi 7’ Arjun will also be seen in film ‘Ki and Ka’ along with Kareena Kapoor Khan.

Nikita Thakkar

A strongly opinionated, free-spirited, budding Bollywood journalist, she likes to write anything in her own quirky style. When not running around to get assigned tasks completed, you will find her either painting, indulging in photography or dreaming in the la la land.