Malaika Arora, Kareena Kapoor, Alia Bhatt – Here’s the secret to the breakfast of 6 Bollywood beauties

Breakfast is the most important meal of the day. It is said that it is the one hearty meal that should not be missed for a balanced diet. You can eat like beggar at night, but you have to eat your breakfast like a king.

When you think about the perfect diet, it is the flawless beauty of Bollywood divas that come to mind.

These Bollywood queens have revealed what occupies their breakfast plates and we’re here to take some tips.

Check out the breakfast meals of these celebs.

Kareena Kapoor Khan

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Kareena Kapoor Khan has been an inspiration for all. Her nutritionist Rujuta Diwekar has spoken multiple times about not having coffee or tea as the first thing in the morning, which is the most common habit in every household. Reportedly, she believes in portion control and loves home cooked meals a lot. In an interview with Cosmopolitian, she said that the first thing she eats in the morning is a banana. She shared how she has a paratha with ghee or poha as breakfast.

Shilpa Shetty

 

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What’s a Sunday without a #sundaybinge ?HOOOOOOTTTTT gluten free chocolate pancakes( crispy on the edges?) drizzled with maple syrup and chocolate sauce .. these Kelories are allowed #kel @chefkelvincheung ??yummmmmyyyy !! #dab courtesy Viaan waiting to attack the stack of pancakes.. in #foodcoma now. #sunday #sweettooth #instasweet #happy #foodporn #dabs #bastian

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jun 2, 2019 at 3:58am PDT

Shipla Shetty is a fitness goddess who’s defying age so gracefully. She is an avid follower of yoga and in a video interview with Pinkvilla, she said, “I cleanse my system with warm water. Before warm water, I have four drops of noni juice. It gives me a lot of strength.”

In a report by Zoom, the actress opened up about her meal plan that contains two breakfast meals if she gets up very early in the morning. It’s usually a high-fibre breakfast that contains oats, muesli or fruits. “I start off with a raw fruit so it’s either a banana or grated apple, blueberries, in my muesli. I try to keep it low sugar. I prefer using natural forms of sugar like honey or powdered jaggery,” she shared. However, her early morning breakfast is a smoothie which contains almond milk, banana, raw oats and honey.

Alia Bhatt

 

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Berry funny ???

A post shared by Alia ? (@aliaabhatt) on Jun 27, 2019 at 6:34am PDT

According to a report by Zoom, Alia Bhatt lost 16 kgs in 3 months. The actress believes in eating whenever she is hungry during the day. Instead of eating every two hours, she usually sticks to having just three meals a day. According to a NDTV report, her breakfast contains nutrient-dense foods like oatmeal, acai berries, papaya and fresh salads. She starts her day with a cup of piping hot herbal tea or coffee without any sugar, a bowl of poha or an egg sandwich.

Mandira Bedi

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Mandira is known for her super fit body and those abs. Mandira told Pinkvilla that she sips on a glass of apple cider vinegar and warm water. Eating a very light breakfast that concentrates on building strength, she has a cup of black coffee mixed with a teaspoon of coconut oil.

Malaika Arora

 

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Basking in neon ….#mycolouroftheseason#nyc#

A post shared by Malaika Arora (@malaikaaroraofficial) on Jun 27, 2019 at 10:47am PDT

As per Shvetha Jaishankar’s book titled ‘Gorgeous: Eat Well, Look Great’, Malaika starts her day by detoxifying with warm honey and lemon water. It’s followed by drinking a litre of water 3o minutes later. For breakfast, she has a bowl of fresh mixed fruits or idli or upma or poha or multigrain toast with egg whites.

Diana Penty

 

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If only Mondays could be like Sundays! ? #WhereDidMySundayGo??? ? #TeaWithD

A post shared by Diana Penty (@dianapenty) on Jun 9, 2019 at 11:26pm PDT

“Breakfast for me is one of the most important meals. The day goes better when you have a good breakfast,” she told Zoom. She admitted to having a cup of green tea as opposed to regular chai to maintain sugar levels. Her breakfast meal consists of two eggs and toast, followed by banana and nuts as a mid-day meal snack.

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