Get a ripped physique like Sushant Singh Rajput’s from ‘Raabta’ with his diet plan

Actor Sushant Singh Rajput owns an enviable physique and he has earned it after a lot of hard work. The actor has been under a rigorous diet and workout plan to get the perfect body for his character in ‘Raabta’. While we have seen the actor slog it out in a gym, in his workout videos on social media, wouldn’t it be more interesting to know his exact workout and diet plan? So, the actor himself has shared the entire plan chart that he follows religiously, just so that his fans and those desiring a bod like him, try to follow the same. (Also Read: Ooo… Sushant Singh Rajput doesn’t mind men hitting on him!)

Sushant took to his social media page and shared the diet plan. He wrote, “#Raabta Training Details ( Sushant loves his food and he insisted on having one cheat meal everyday, that’s how the workout and the diet is designed to achieve the desired physique.)

Meal 1
4 egg whites and 2 whole eggs Omelette & 1 medium size bowl of oats with almonds and black raisins

HIGH INTENSITY CALISTHENICS
WORKOUT (1 Hour 30 Mins )

Meal 2 ( Binge meal ) { can eat anything but deep fried }

Meal 3
1 bowl of quinoa with Stir fry veggies and Chicken gravy

WEAPONS TRAINING ( 45 Mins )

Meal 4
Lettuce and Feta salad with 1 portion of Grilled Turkey

Meal 5
1 portion of Grilled Atlantic Salmon with a bowl of Avocado salad”

Now how many of you are up for this diet routine? Talking about ‘Raabta’, the movie directed by Dinesh Vijan also stars Kriti Sanon opposite Sushant and will be releasing on June 9, 2017.

Prajakta Ajgaonkar

Passionate about writing, and a Bollywood lover, she is all that is sweet and endearing! She desires to put her best foot forward in everything that she does and loves to help anyone who’s in need.