Bani J

VJ Bani, ex-Roadies contestant has successfully managed to make a mark as a fitness icon. But it wasn’t an easy journey for VJ turned actor Bani J, who has been a victim of body shaming. She wrote:

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I have drool-worthy abs and a muscular body by choice, and that has put me at the receiving end of so much body shaming, it’s unbelievable. India puts too much emphasis on a certain kind of a body. For a woman, thin is supposed to be good, and if there’s any deviation — too thin, too fat, or muscular (manly, they call it!) – she hears no end about it. I decided to really work out at the age of 19 and make my body as strong as possible, (and that’s when) the mayhem began. No one, neither men, nor women, could get it. Why do you work out so much? Muscles for a woman… why? Are you really okay, or do you need help? There were constant questions, sometimes to my face, sometimes just blatantly visible on their faces. Industry people were most offensive. I still remember a well-known casting director who asked me if I had become a man yet; had I grown a p**is yet? Seriously, she did! So what if I’m a woman and I have muscles? My plan was to unlock my strength — physical and mental and I am sticking to it. I love to work out. I am passionate about it. I always fight for what’s right; I don’t take anything lying down. And I wanted to be a strong person, both mentally and physically. So I didn’t let others tell me otherwise.

You go girl! Show all your haters how beautiful equates with strong.

Bani was recently seen in a Punjabi movie as an assassin and also has projects down South.

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