Shamita Shetty goes gluten-free, opts for new diet

We all are aware of actress Shilpa Shetty‘s dedication towards fitness and healthy lifestyle. The actress has not only launched a website where she shares useful workout techniques, she often comes up with recipes for the health freaks out there.

Looks like Shilpa has passed the fever on to her sister Shamita Shetty as well. Shamita, who is enough health conscious herself, has now opted for a gluten-free and lactose-free diet. (Also Read: Shamita Shetty: Motherhood has changed Shilpa completely)

Not just that! She recently shot for a web show and everyone on the set was in for a pleasant surprise. The actress carried with her a bag full of gluten-free food products and later distributed to her colleagues, reports Mid-day. She swears by the effectiveness of the diet and says your skin, physical and mental health will be a testimony to it.

On the professional front, Shamita has been staying away from the big screen for quite some time now. We last saw her in the TV dance reality show ‘Jhalak Dikkhla Ja’.

Ranjini Maitra

Journalist. Writer. Reader. Enthu cutlet. Mood-swing machine. Day dreamer. Sandwiched between ‘live life fully’ and ‘lose some weight’. Mantra of life: Love and love more.