Bollywood stars who went from fat to fab

Jackky Bhagnani

Jackky Bhagnani was 130 kgs before entering to Bollywood. Jackky followed a very strict diet plan and lose 60 kgs.

Adhyayan Suman

Adhyayan Suman is a son of actor Shekhar Suman. Adhyayan Suman suffered alot in his teenage from obesity. He lost 45 kgs in just 5 months by maintaining strict diet and daily workout.

Alia Bhatt

Alia Bhatt is a big foodie. Alia Bhatt had to drop over 16 kgs for her Debut movie ‘Student Of The Year’. Alia followed a strict diet and worked hard to shed weight.

Adnan Sami

In June 2006, Adnan Sami weighed 230 kilograms and according to him, his doctor said he was giving him just six months to live. By diet, exercise and will-power, Adnan lost 145 kg weight in 16 months.

Zarine Khan

Zarine Khan was 100 kgs before entering to Bollywood. She worked hard to reduce weight, maintained proper diet and now she is 55 kgs. In an interview, she said, “I was so laid-back. I didn't care about my weight, although people repeatedly asked me to watch it.”

Sonam Kapoor

Sonam Kapoor suffered alot in her teenage from obesity. Sonam weighted around 86 kgs and she reduced 30 kgs to get the perfect figure. "I had every issue related to weight that I could have. I was unhealthy, I had bad skin, and I had hair growing on my face!"

Parineeti Chopra

Parineeti Chopra weighed around 86 kgs and had a waist of 38. Being born in a Punjabi family she was a big time foody. She had to give up all her favorite foods like pizza, parathas and pastas to get into the tonned figure that she is in now. Looking at Parineeti Chopra today we can surely say that she has done a lot of hard work to achieve a good curvy figure.

Arjun Kapoor

Five years back, Arjun Kapoor was 140 kgs in his teenage days and he could not fit in an economy seat of any airline. He could only fly in a business class. In an interview with a leading daily Arjun said ” Salman bhai never promised the world to me. All he told me was that I could be an actor if I shed weight.” When Salman Khan himself decided to train Arjun Kapoor, there was no looking back. Salman Khan gave him a strict exercise regime.

Sonakshi Sinha

Sonakshi Sinha weighed 90 kgs at that moment due to her sedentary lifestyle and irregular eating habits. Sonakshi met Salman Khan who coaxed her to lose the extra weight and join the films. This is what motivated Sinha to start her weight loss journey. Sonakshi began her journey with high motivation but her gym sessions left her with excessive pain due to the sedentary lifestyle she was living with.

Bollywood stars who went from fat to fab

Aishwarya Rai Bachchan

Aishwarya Rai Bachchan, who had gained a lot of post-pregnancy weight, became the centre of media attention when she walked the Cannes red carpet with all the flab. However, the beauty shut all her critics when she was back in fabulous shape soon after and made a smashing come back to films.