Shahid Kapoor is strictly following an army man’s workout for ‘Rangoon’

Shahid Kapoor, who will be seen playing the role of an army officer in his upcoming venture Vishal Bhardwaj’s ‘Rangoon‘ has changed his workout session while he is shooting for the film.

The actor has adopted a tougher workout. On his request, his trainer has given him a different workout regime.

Shahid is following an army man’s workout rigorously for strength training and muscle endurance which includes a lot of activities like long runs, rope climbing, squats, deadlifts, pushups and pullups of different kinds. The trainer has also allotted dumbbell swing and side bridge exercises for the actor and Shahid has been working very hard for it.

He started this workout some days into the shoot of the film and spends at least an hour each day into just this, apart from his regular workout session.

Shahid Kapoor who is known to get extremely committed to his characters is completely immersed into this one also.

‘Rangoon’ stars Saif Ali Khan and Kangana Ranaut in lead roles as well. It is slated to release on September 30, 2016.

Also Read: SHAHID KAPOOR CROSSES 8 MILLION MARK ON TWITTER

Amod Pandit

Quiet, resonant, and creative, he can be seen immersed in his own world, and puts in his heart and soul into the one passion that he has, Bollywood. His line for survival? Feel happy to be a part of it.