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Hina Khan is a strong human and the actress has proved it with her grit to battle breast cancer. During June, the actress was diagnosed with disease after which she has been undergoing medical treatment and chemotherapy. In her recent post, she shares how working out is important for physical and mental well-being. Hina also shares how she feels numbness in her legs and faces severe pain.
Hina Khan suffers Neuropathic Pain as she undergoes treatment for breast cancer
The actress shares how she pushes herself to workout and focuses on mental health. She writes, “What’s Your Excuse ?? Exercise or any kind of Physical Activity is vital for maintaining a Healthy Lifestyle. But it’s even more essential and effective when one’s going through a phase of illness. Working out regularly not only helps you feel stronger physically but it also gives sustenance to our Mental Health. And keeping a Healthy Mind is obviously unavoidable. In the course of my chemo treatment I face severe Neuropathic Pain which makes my legs and feet numb most of the times, sometimes while Working out I loose control of my legs and fall over due to the numbness..”
She further adds, “But I only focus on Getting Back Up. I won’t let the Fall define me .. I will be defined by the strength I show to get up each time. Each time when it feels like I can’t get up and go do the Work, I push harder. Coz what else have I got other than my strength, my spirit and my Willpower..”
Throughout this journey, Hina Khan has shown immense courage and grace, using her platform to spread awareness about breast cancer and the importance of mental health during such tough times. Here’s wishing her a speedy recovery!
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